Our sound bath is a deeply restorative experience using crystal singing bowls, chimes, and other healing instruments to soothe the nervous system, quiet the mind, and restore inner balance. As you rest, sound waves gently wash over the body, offering a cellular massage that supports deep healing and release. No movement is needed; simply lie down, breathe, and receive. The experience helps shift you into the parasympathetic state where true rest and restoration can begin.

Through rhythmic and intentional breathing, we will guide you through a 90 minute Shamangelic™ breathwork ceremony. We use the breath to facilitate deep emotional healing, self-discovery, and connection to higher self. Incorporating visualization, intention-setting, and the use of sound healing to enhance the experience, we aim to empower yourself and foster a greater sense of purpose and clarity in your life. This is a 90 minute journey held in a supportive group environment, guided by Alexis who is a trained breathwork practitioner in a safe space for exploration and transformation.

Our sound bath is a deeply restorative experience using crystal singing bowls, chimes, and other healing instruments to soothe the nervous system, quiet the mind, and restore inner balance. As you rest, sound waves gently wash over the body, offering a cellular massage that supports deep healing and release. No movement is needed; simply lie down, breathe, and receive. The experience helps shift you into the parasympathetic state where true rest and restoration can begin.

Our sound bath is a deeply restorative experience using crystal singing bowls, chimes, and other healing instruments to soothe the nervous system, quiet the mind, and restore inner balance. As you rest, sound waves gently wash over the body, offering a cellular massage that supports deep healing and release. No movement is needed; simply lie down, breathe, and receive. The experience helps shift you into the parasympathetic state where true rest and restoration can begin.

Through rhythmic and intentional breathing, we will guide you through a 90 minute Shamangelic™ breathwork ceremony. We use the breath to facilitate deep emotional healing, self-discovery, and connection to higher self. Incorporating visualization, intention-setting, and the use of sound healing to enhance the experience, we aim to empower yourself and foster a greater sense of purpose and clarity in your life. This is a 90 minute journey held in a supportive group environment, guided by Alexis who is a trained breathwork practitioner in a safe space for exploration and transformation.