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Breath & Sound at The Wellness Space


Experience a harmonizing fusion of breath and vibration. We’ll start with light, intentional breathwork to clear stagnant energy and open the heart space. Then you’ll be immersed in a sound bath of bowls, tones, and frequencies that soften the nervous system and guide you into a meditative state. This journey supports emotional release, inner connection, and energetic realignment.

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November 30

A Guided Breathwork Journey at The Wellness Space

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January 4

A Guided Breathwork Journey at The Yoga Barre in LWR