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Vinyasa Flow (non-heated) at Get Bent

A power Vinyasa class where we focus on elevating the connection between your mind and body. 60 minutes for yourself. 

We show you how to Love your personal growth and development. 

Through breath and movement we are able to appreciate what our true powers are. 

This class includes full body flows with an emphasis on creativity and self expression. 

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April 22

Sound Bath at The SHACK (Waterside)

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April 23

Warm Yin (heated) at Get Bent (Copy)